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Assertiveness

Friday 1pm to 2pm

Members will learn how to communicate important information in a calm and positive way, thereby increasing their ability to stand up for themselves and others. Members will explore how to set healthy boundaries with others without upsetting them, or becoming upset themselves. They will also explore how to process criticism in healthy ways.

Online:

  • https://us02web.zoom.us/j/89051679656

  • Meeting ID: 890 5167 9656

Call in:

  • +1 301 715 8592 US

  • Meeting ID: 890 5167 9656

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June 13

SMART Recovery (Thurs)

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June 14

Peer Support (Fri)